Typically we would meet weekly for an hour and continue until it sticks because this is not a band-aid fix. However, if schedule or finances are an obstacle, we can look at every other week or other options to fit your needs. There is no minimum required set # of weeks. If goals are reached, foundation is reset, and you have put it into practice then we can choose to taper the program or end it. Clients experience material differences even after the first session!