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If you have any questions please drop me a line and I will get back to you as soon as I can.
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Typically we would meet weekly for an hour and continue until it sticks because this is not a band-aid fix. However, if schedule or finances are an obstacle, we can look at every other week or other options to fit your needs. There is no minimum required set # of weeks. If goals are reached, foundation is reset, and you have put it into practice then we can choose to taper the program or end it. Clients experience material differences even after the first session!
Free 1-hour consultation available (which includes some coaching) with no pressure to sign. Thereafter, the investment in yourself is $69/hr & is HSA reimbursable under most plans! Think of all the things we have wasted money on that have not brought us the peace and happiness we were looking for. Here, we are transforming whole lives for the long-run, and I firmly believe in my abilities. A percentage of proceeds will be happily donated towards meals & supplies for underprivileged children in India and other countries.
Sessions are done over the phone, over Facetime/Google Meet, or in-person depending on the circumstances and highest likelihood of consistency.
The only requirement is a willingness to change. Many people want to change but do not want to change to change. If you do not want to change, then this may not be suitable for you.
I will partner alongside them to help create the best you as there are times where it takes different skillsets to get us to ultimately Reclaim Happy! A good portion of my clients have tried traditional talk therapy in the past and either were unhappy with the results or achieved what they needed and are now looking to a life coach for the next step in their journey. I differ from traditional talk therapy in that I try to move more from the past to the current and future, and am more goal, action, and accountability driven.
It is not easy to face ourselves especially doing it alone. A coach is certified to assist in this process of unraveling the old self and building the new self. We will utilize various tools, techniques, concepts to provide comfort and safety along with forward progress.
Spiritual does not mean religious or anything overly complex. It is simply about going beyond our ego and tuning into our self at a deeper level to find the answers within us and to reframe our life.
