Hi, this is Reclaim Happy here to discuss relationships. Are you in a difficult romantic relationship? Are you in the process of a divorce? Are you recovering from a breakup? Are you struggling with putting yourself out there in the dating world? Did a previous relationship hamper your confidence? Do you have a difficult boss? Tough friendship or family drama relationships, while they can be very difficult, can be the catalyst for a large portion of our inner growth. Why do we attract these people? Is it just purely random or are they in our life for a reason? Possibly to help us learn a lesson. I've been through breakups, marital problems, family drama, difficult colleagues at work. I know there would be no way that I would be at my very current state of consciousness without them so I am grateful for those that caused me pain back then. Cognitive behavioral therapy and other methods I employ will help you dramatically change your perspectives on those that are impacting you. One technique is instead of seeing the other person as an adult, what if we see them as hurt inner child that has been traumatized or impacted by their upbringing? Try it. This can lead to a different reaction in the moment. These are tools that can be passed on to your kids or others so they can better deal with people later in life. Imagine a world where you are less impacted by negative energies. You react differently and you feel less guilty after the fact. Visualize a scenario where you overcome your problems and have more peace at home. Where you fully recover from past relationships. Imagine being more empathetic and loving towards others. Here at Reclaim Happy, I can be your bridge.
