Avoiding Self-Sabotage

Hi this is Reclaim Happy here to discuss confidence. Do you struggle with confidence, self-love or self-worth? Do you tend to self-sabotage? Are you your biggest enemy? Do you give everyone else praise and the benefit of the doubt but are so hard on yourself? Have you been burned in the past or grew up in a less than encouraging household so you're reluctant to put yourself out there? Even though I had a high GPA, was successful at work, and was able to start a family, I struggled with imposter syndrome, self-sabotaging, and overworking myself even when I received praise. I would minimize it or thought I wasn't deserving of it. I went on my journey and completely shattered my old ways of thinking. I can help educate you on how the mind manipulates us. Why a part of our mind self-sabotages, and why we indulge in that pain. I feel the methods I picked up through my journey coaching program cognitive behavior therapy program can be very helpful for you to do the same. Let's say you feel imposter syndrome at work, are you comparing yourself to the right group or people that are more experienced. Now let's say you are four years into your career, compare yourself to where they were four years into theirs. You see that now you're more on par once you adjust the curve. So visualize a scenario where you stop self-sabotaging, eliminate imposter syndrome, and start validating yourself having more confidence and self-love. Imagine a world where you fully receive people's praise. Reclaim Happy can be your gateway.

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