You’ve said it to yourself. Quietly. Repeatedly.
You’ve tried staying busy. You’ve tried staying strong.
But behind the smiles, the anxiety keeps buzzing, that feeling of heaviness lingers, and your relationships feel harder than they should.
At Reclaim Happy, we help you offload the emotional weight you’ve been dragging around - the anxiety, the guilt, the cloud of gloom that keeps looping through your thoughts. We guide you back to the path of grounded, happy living.
Our clients don’t need more advice. They need tools that work. That’s why we combine CBT-informed strategic interventions, certified life coaching, and restorative practices like meditation to help you feel better, build self-worth, and actually move forward.
Whether you’re overwhelmed by life, stuck in depression, navigating a career transition, or unsure how to fix your relationships, we meet you exactly where you are. With Reclaim Happy, you don’t just talk. You rebuild a better you, take control of your life, reset your mindset, and finally start feeling like yourself again.
People see real results after working with a certified life coach
People experience lasting results with CBT-based psychological interventions
Of coaching clients improved self-esteem through professional life coaching
Improved work performance and focus with structured coaching support systems
We’re Chetan and Rakhee Patel, certified life coaches, CBT practitioners, and trauma-aware integrative wellness guides.
We work with people who are carrying too much: the overthinkers, the peacekeepers, the ones who hold it all together until they can’t. Be it relationship struggles, anxiety, depression, grief, burnout, or just a quiet sense that something’s off, we’re here to help you feel lighter, clearer, and more like yourself again.
Our approach blends CBT practices, life coaching, and guided meditation to give you real tools that work, emotionally, mentally, and behaviorally. Rooted in cognitive psychology and driven by empirical evidence, our coaching and CBT deliver lasting results. We're not here to judge or label. We're here to walk with you, step by step, toward a version of life that you’ll feel proud to live in.
Release emotional heaviness through gentle healing therapy and CBT tools that support clarity, acceptance, and emotional recovery
Develop emotional stability and pursue happy living with tools that actually work—no toxic positivity, no generic solutions.
Stop the mental loop with structured CBT for depression that builds clarity, stability, and a better you
Build unshakable self-worth with proven exercises and effective routines for resilient self-confidence that lasts through tough times
Learn how to set boundaries and drop the guilt with specialized tools from certified personal development coaches
Break free from spiraling thoughts with CBT for anxiety and practical tools that help you feel better fast
Get judgment-free relationship help and start repairing damaged trust, resolving conflict, and creating healthier emotional patterns
Navigate transitions, overcome burnout, and find direction through expert career coaching built for accurately finding your purpose
Every session is different, because you’re different each week. But this is the flow we often follow to help you feel better, gain clarity, and actually move forward.
We start with a quick check-in and grounding, a space to speak freely and feel heard.
Together we uncover what’s really weighing you down, emotionally, mentally, or energetically.
Using CBT therapy tools, we shift how you see the obstacle so it stops running the show.
You’ll walk away with clear tools, insights, or practices you can use between sessions.
We end with reflection, a reset, or optional meditation so you leave lighter and more focused.
gives you structure, strategy, and science to stop mental spirals in their tracks.
helps you identify patterns, shift responses, and build habits that support long-term psychological change.
teaches your nervous system how to calm down, not just “think positive.”
clears emotional weight stored in your body, the stubborn stuff logic can’t reach.
Our coaching targets the patterns holding you back while honoring the pain you've been carrying. We help you shift instead of cope, so you can move forward without abandoning yourself.
On our journey together, I will teach you different exercises and techniques so you can create the live you deserve. Read on to learn about some of these different tools.
8510 dicesare loop,
Dublin, OH, United States, 43016
+1 614-226-9010
reclaimhappylc@gmail.com
Find answers to some of the most common things people ask.
Most clients meet with their certified life coach weekly for up to one hour but we’re flexible. If your schedule or budget needs something different, we can explore every other week or adjust as needed. There’s no fixed length. Once your personal goals are met and your progress holds, we can taper sessions gradually or wrap up. Some clients feel better after one session but regardless, stay longer to rebuild self-worth, relationship clarity, or emotional stability.
We offer a free, no-pressure, no-hard-sell introductory consultation with coaching included. After that, sessions are $69/hour. Coaching is often HSA reimbursable, and a portion of the proceeds supports underprivileged children. This isn’t a one-size-fits-all fix. It’s a meaningful investment in your emotional healing and long-term growth.
Sessions are held online via phone, Google Meet, Facetime, or in person. Each session blends cognitive behavioral therapy, practical tools, and personalized coaching, depending on your needs. You'll leave each session with real tools and clarity, not just conversation.
A therapist helps with clinical diagnosis and deep emotional processing. A certified personal coach supports progress with tools, accountability, and forward action. Our approach combines CBT therapy, self-improvement coaching, and emotional healing to help you feel better now and build a better future.
Yes. We often support clients who’ve completed or are currently in therapy. While traditional talk therapy explores the WHY and the past, our coaching and CBT focus more on present action and future change. Our clients often say that working with a personal development coach helped them achieve their results further.
Not at all. Our spiritual life coaching helps you reconnect with your inner self, not with a belief system. We only go down this route if you are open to it. Practices like meditation coaching and reflection are used to help you quiet the noise, connect inward, and find your own clarity.
Yes. We use CBT for anxiety, CBT for depression, and goal-based coaching to help clients manage symptoms and feel more in control. Clients often experience relief after their first session and gain tools they can use between sessions for self-therapy.
We offer relationship coaching for individuals navigating romantic issues, family strain, or communication breakdowns. Whether you need relationship advice, boundary support, or simply an impartial ear, our coaching gives you clarity and practical next steps.
Yes. Our career coaching is designed for professionals seeking purpose, clarity, or a healthier work-life rhythm. We help you align your goals with your values and rebuild confidence.
If you're tired of feeling stuck and want tools to move forward, life coaching is for you. If you’re struggling with issues like lack of self-confidence, difficulty in finding your purpose, or a disproportionate work-life balance, we’ll meet you exactly where you are and help you take the next step.
